Beetroot Salad with Yogurt

Going in a restaurant in Greece to eat sometimes suprises me to see how many different salads exist that I have never tried. Surely most know the typical Greek salad or “country salad” as it is also said but there are so many more.

Especially during summer it is ideal to try as many as possible as they are fresh and so tasty to combine them with any food. On the other hand having a salad with beet roots wasn’t something

Greek yogurt: good for you, tasty, and easy to make!

In the last few years the popularity of Greek yogurt has exploded in the world market – with sales rising over 2,000% percent in some places! But in fact this essential item is not new – it’s been an important part of Greek life and dishes for hundreds of years. The dish dates back as far as 6,000 years ago, and has been virtually indispensable throughout the Mediterranean.

greek yogurt total
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Discovering Cretan Cuisine

It is nearly impossible to visit any social media site without seeing posts about food.  A somewhat staggering 122 million Instagram posts are tagged with “#foodporn”; another 57 million are tagged “#foodie.”  Social media is also filled with details on new “miracle’ diets that promise to help you lose weight, extend your lifespan, and cure a wide range of diseases.

For millennia one place on earth has quietly, and deliciously, prepared foods that are a foodie’s dream as well as one

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