The Chef

I learned how to cook cause...i didn't have much of choice. The following recipes are the results of my efforts!

Discovering Cretan Cuisine

Discovering Cretan Cuisine

It is nearly impossible to visit any social media site without seeing posts about food.  A somewhat staggering 122 million Instagram posts are tagged with “#foodporn”; another 57 million are tagged “#foodie.”  Social media is also filled with details on new “miracle’ diets that promise to help you lose weight, extend your lifespan, and cure a wide range of diseases.

For millennia one place on earth has quietly, and deliciously, prepared foods that are a foodie’s dream as well as one

Oven baked cod in a mustard sauce

Oven baked cod in a mustard sauce

There are always recipes that can be labelled as “traditional” and there are others that can be labelled as more “modern”. Those that can be named as traditional are ones  which ussualy come from generation to generation and they were introduced to me my from my mother and my relatives.

Some others though come up naturally when you try to mix up things when it’s Sunday on your home and have some time to be creative. So how can you be creative in cooking?Well, fish is one place to start with.

Mastic: An Amazing Ancient Greek Product That You May Not Know Of

Mastic: An Amazing Ancient Greek Product That You May Not Know Of

The Greek Islands have arguably made more long lasting contributions to society and civilisation than any other culture. The islands are best known for contributions in art, culture, government, and sports. Often overlooked are the island’s millennia old contributions in the areas of food and health.

Thanks in large part to social media; the “Mediterranean Diet” has become one of the latest “fad” diets, despite the fact that the health benefits of the typical Greek diet have been documented for thousands

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